Therapy in Chicago for the LGBT community.
Online therapy for anxiety, self-esteem, and belonging.
For residents of Illinois and Florida.
Insecurity and worry don't have to get in the way of living life on your own terms.
Deep down, you know you aren’t living the life you want.
You feel unhappy, but you keep finding yourself in old patterns, like people-pleasing or perfectionism, that cause you to undermine what you truly want and need.
You’re frustrated, but you stick to what feels familiar because of uncertainty, indecision, and fear.
And even though you feel a big disconnect between the life you have and the life you want, so many worries hold you back:
“I know what to do, so why can’t I just do it? Maybe I’m just not good enough.”
“I’m so lonely, and I’m not sure if I’ll ever belong”
“It’s so daunting to show my true feelings, but I don’t know why I care so much about what people think.“
“Can I really have the life I want? I’m so overwhelmed with where to start.”
We all deserve to live on our own terms: free from fear, confident in ourselves, and deeply connected in our relationships.
Ultimately, you envision a different life.
A life where you can accept yourself fully.
You are making decisions based on what you value instead of the bad things that might happen next.
You feel fulfilled in your career and have relationships with people who get you.
Underneath it all, you have an unshakable confidence in who you are.
Hi, I'm Ryan.
I help clients grow in their self-worth and self-expression so they can pursue fulfilling lives and build meaningful relationships.
My approach is down-to-earth, gentle, and open-minded, and I combine deep curiosity with honest feedback.
With compassion and acceptance, I help my clients understand their emotions, overcome anxiety, set healthy boundaries, and take action so that they can feel more aligned with who they are.
If you are ready to live a more authentic and connected life, reach out to me today. It may not feel like it, but you are worthy and capable of making a change.