Blog
Ten Reasons You Feel Misunderstood (Hint: You’re Not To Blame)
Ryan Dykes, LCSW
Feeling misunderstood is a very isolating experience. It leaves you feeling frustrated, anxious, and alone. Just one moment of disconnection...
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What is a “sensitive” person?
Ryan Dykes, LCSW
Highly-sensitive person (HSP) is a term originally coined by Dr. Elaine Aron, and it describes individuals who experience emotions strongly,...
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8 Tips for Navigating Post-COVID Anxiety
Ryan Dykes, LCSW
As vaccines are distributed and restrictions are gradually lifted, many of us are filled with hope and optimism that life...
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