{"id":1148,"date":"2021-01-30T04:18:55","date_gmt":"2021-01-30T04:18:55","guid":{"rendered":"http:\/\/ryandykes.com\/?page_id=1148"},"modified":"2021-05-26T18:15:51","modified_gmt":"2021-05-26T18:15:51","slug":"blog","status":"publish","type":"page","link":"https:\/\/ryandykes.com\/index.php\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1148\" class=\"elementor elementor-1148\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b0a5d33 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b0a5d33\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f841ba\" data-id=\"1f841ba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-365ba0bd elementor-widget elementor-widget-heading\" data-id=\"365ba0bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Blog<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-26e17fa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"26e17fa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9049c75\" data-id=\"9049c75\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2a0d28 elementor-widget elementor-widget-shortcode\" data-id=\"f2a0d28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\r\n\t\t<div class=\"bdp-post-grid-main bdp-design-1 bdpgrid-2 bdp-clearfix\">\t\t\t\r\n\t\t\t<div class=\"bdp-post-grid  bdp-medium-6 bdp-columns  bdp-first\">\t\t\r\n\t<div class=\"bdp-post-grid-content bdp-no-thumb-image\">\r\n\t\t\t\t<div class=\"bdp-post-categories\">\r\n\t\t\t<a href=\"https:\/\/ryandykes.com\/index.php\/category\/uncategorized\/\">Uncategorized<\/a>\t\t<\/div>\r\n\t\t\r\n\t\t<h2 class=\"bdp-post-title\">\r\n\t\t\t<a href=\"https:\/\/ryandykes.com\/index.php\/2023\/03\/01\/ten-reasons-you-feel-misunderstood-hint-youre-not-to-blame\/\">Ten Reasons You Feel Misunderstood (Hint: You&#8217;re Not To Blame)<\/a>\r\n\t\t<\/h2>\r\n\r\n\t\t\t\t\t<div class=\"bdp-post-meta\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"bdp-post-meta-innr bdp-user-img\">Ryan Dykes, LCSW<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"bdp-post-content\">\r\n\t\t\t\t<div class=\"bdp-post-short-content\">Feeling misunderstood is a very isolating experience. It leaves you feeling frustrated, anxious, and alone. Just one moment of disconnection...<\/div>\r\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ryandykes.com\/index.php\/2023\/03\/01\/ten-reasons-you-feel-misunderstood-hint-youre-not-to-blame\/\" class=\"bdp-readmorebtn\">Read More<\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n<\/div><div class=\"bdp-post-grid  bdp-medium-6 bdp-columns \">\t\t\r\n\t<div class=\"bdp-post-grid-content \">\r\n\t\t\t\t<div class=\"bdp-post-image-bg\">\r\n\t\t\t<a href=\"https:\/\/ryandykes.com\/index.php\/2021\/04\/07\/what-is-a-sensitive-person\/\">\r\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ryandykes.com\/wp-content\/uploads\/2021\/03\/waterfall-4751586_1920-1024x683.jpg\" alt=\"What is a &#8220;sensitive&#8221; person?\" \/>\r\n\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t\t\t\t<div class=\"bdp-post-categories\">\r\n\t\t\t<a href=\"https:\/\/ryandykes.com\/index.php\/category\/emotions\/\">Emotions<\/a> <a href=\"https:\/\/ryandykes.com\/index.php\/category\/sensitivity\/\">Sensitivity<\/a>\t\t<\/div>\r\n\t\t\r\n\t\t<h2 class=\"bdp-post-title\">\r\n\t\t\t<a href=\"https:\/\/ryandykes.com\/index.php\/2021\/04\/07\/what-is-a-sensitive-person\/\">What is a &#8220;sensitive&#8221; person?<\/a>\r\n\t\t<\/h2>\r\n\r\n\t\t\t\t\t<div class=\"bdp-post-meta\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"bdp-post-meta-innr bdp-user-img\">Ryan Dykes, LCSW<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"bdp-post-content\">\r\n\t\t\t\t<div class=\"bdp-post-short-content\">Highly-sensitive person (HSP) is a term originally coined by Dr. Elaine Aron, and it describes individuals who experience emotions strongly,...<\/div>\r\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ryandykes.com\/index.php\/2021\/04\/07\/what-is-a-sensitive-person\/\" class=\"bdp-readmorebtn\">Read More<\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n<\/div><div class=\"bdp-post-grid  bdp-medium-6 bdp-columns  bdp-first\">\t\t\r\n\t<div class=\"bdp-post-grid-content \">\r\n\t\t\t\t<div class=\"bdp-post-image-bg\">\r\n\t\t\t<a href=\"https:\/\/ryandykes.com\/index.php\/2021\/03\/20\/post-covid-anxiety\/\">\r\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ryandykes.com\/wp-content\/uploads\/2021\/01\/outlook-contemplate-think-2208932-1024x682.jpg\" alt=\"8 Tips for Navigating Post-COVID Anxiety\" \/>\r\n\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t\t\t\t<div class=\"bdp-post-categories\">\r\n\t\t\t<a href=\"https:\/\/ryandykes.com\/index.php\/category\/anxiety\/\">Anxiety<\/a> <a href=\"https:\/\/ryandykes.com\/index.php\/category\/covid-19\/\">Covid-19<\/a>\t\t<\/div>\r\n\t\t\r\n\t\t<h2 class=\"bdp-post-title\">\r\n\t\t\t<a href=\"https:\/\/ryandykes.com\/index.php\/2021\/03\/20\/post-covid-anxiety\/\">8 Tips for Navigating Post-COVID Anxiety<\/a>\r\n\t\t<\/h2>\r\n\r\n\t\t\t\t\t<div class=\"bdp-post-meta\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"bdp-post-meta-innr bdp-user-img\">Ryan Dykes, LCSW<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"bdp-post-content\">\r\n\t\t\t\t<div class=\"bdp-post-short-content\">As vaccines are distributed and restrictions are gradually lifted, many of us are filled with hope and optimism that life...<\/div>\r\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ryandykes.com\/index.php\/2021\/03\/20\/post-covid-anxiety\/\" class=\"bdp-readmorebtn\">Read More<\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n<\/div>\t\t<\/div>\r\n\r\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Blog<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-1148","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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