{"id":31,"date":"2020-04-13T11:18:52","date_gmt":"2020-04-13T11:18:52","guid":{"rendered":"http:\/\/ryandykes.com\/index.php\/about\/"},"modified":"2021-04-14T05:46:03","modified_gmt":"2021-04-14T05:46:03","slug":"about-you","status":"publish","type":"page","link":"https:\/\/ryandykes.com\/index.php\/about-you\/","title":{"rendered":"About You"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"31\" class=\"elementor elementor-31\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5131a13e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5131a13e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1053ca7a\" data-id=\"1053ca7a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d99e122 elementor-widget elementor-widget-heading\" data-id=\"3d99e122\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">About You<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fa9f9d8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fa9f9d8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bb1ba08\" data-id=\"bb1ba08\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-320c0b9 elementor-widget elementor-widget-heading\" data-id=\"320c0b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Issues you may be struggling with:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c31ec76 elementor-widget elementor-widget-text-editor\" data-id=\"c31ec76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>lgbtq-related issues<\/li><li>anxiety, including social anxiety<\/li><li style=\"font-size: 16px;\"><span style=\"font-size: 16px;\">low self-esteem or self-worth<\/span><\/li><li style=\"font-size: 16px;\"><span style=\"font-size: 16px;\">chronic loneliness:\u00a0<\/span><span style=\"font-size: 16px;\">feeling disconnected from yourself and others<\/span><\/li><li style=\"font-size: 16px;\"><span style=\"font-size: 16px;\">highly-sensitive person: feeling emotions strongly, highly affected by other&#8217;s emotions, and often overwhelmed<\/span><\/li><li>adult survivor of childhood trauma, particularly bullying or emotional abuse<\/li><li>imposter syndrome: doubting yourself and your abilities<\/li><li>feelings of shame or confusion around your identity<\/li><li><span style=\"font-size: 16px;\">body-image concerns<\/span><\/li><li><span style=\"font-size: 16px;\">perfectionism<\/span><\/li><li>depression<\/li><li style=\"font-size: 16px;\"><span style=\"font-size: 16px;\">people-pleasing<\/span><\/li><li><span style=\"font-size: 16px;\">uncertainty or trouble making decisions<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-104c90e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"104c90e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-566224c\" data-id=\"566224c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-86ddf38 elementor-widget elementor-widget-heading\" data-id=\"86ddf38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-large\">What's your story?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-88095be elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"88095be\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b59566c\" data-id=\"b59566c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-408934d elementor-widget elementor-widget-image\" data-id=\"408934d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ryandykes.com\/wp-content\/uploads\/2021\/01\/people-2562145_1920-e1611814270948-300x300.jpg\" title=\"people-2562145_1920\" alt=\"people-2562145_1920\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08f8146 elementor-widget elementor-widget-heading\" data-id=\"08f8146\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">the queer people-pleaser<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22d806f elementor-widget elementor-widget-text-editor\" data-id=\"22d806f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">You&#8217;re intelligent, thoughtful, and intuitive, and you&#8217;re confident in your identity. Despite this, you find it difficult to express yourself openly.<\/span><\/p><p><span style=\"font-weight: 400;\">Maybe you even experienced bullying or felt a lack of acceptance growing up. And as a result, you learned to just roll with the punches and play it small because you don&#8217;t like to make others uncomfortable.<\/span><\/p><p><span style=\"font-weight: 400;\">You know you were meant for more, but you worry that you might lose people if you are honest about your feelings. You might even feel overwhelmed and unsure how to start. However, it is possible to live a more authentic, connected life. I can help.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-bca9a20\" data-id=\"bca9a20\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a2b5b9 elementor-widget elementor-widget-image\" data-id=\"9a2b5b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ryandykes.com\/wp-content\/uploads\/2021\/01\/girl-2696947_1920-300x300.jpg\" title=\"girl-2696947_1920\" alt=\"girl-2696947_1920\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa773a3 elementor-widget elementor-widget-heading\" data-id=\"aa773a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">the sensitive introvert<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ccbd346 elementor-widget elementor-widget-text-editor\" data-id=\"ccbd346\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">You feel emotions strongly and can empathize deeply with others. But despite this, you often feel exhausted, lonely, and like there&#8217;s something wrong with you.<\/span><\/p><p><span style=\"font-weight: 400;\">You might even feel like you aren&#8217;t good enough sometimes and judge yourself harshly.\u00a0<\/span><span style=\"font-size: 16px; font-weight: 400;\">You see your sensitivity as a burden, and you feel disconnected from yourself.<\/span><\/p><p><span style=\"font-weight: 400;\">You don&#8217;t have to choose between honoring your sensitivity and living a full, connected life. I can help you tap into your strengths and listen to what you truly want and need.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6b0d72f\" data-id=\"6b0d72f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-151e88a elementor-widget elementor-widget-image\" data-id=\"151e88a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ryandykes.com\/wp-content\/uploads\/2021\/01\/portrait-4021765_1920-e1611815366994-300x300.jpg\" title=\"portrait-4021765_1920\" alt=\"portrait-4021765_1920\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30cd69e elementor-widget elementor-widget-heading\" data-id=\"30cd69e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">the anxious settler<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1684ba7 elementor-widget elementor-widget-text-editor\" data-id=\"1684ba7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">You feel afraid or uneasy much of the time. Sometimes the reaction feels very physical while other times your thoughts are racing. Anxiety is getting in the way of living the life you want.<\/span><\/p><p><span style=\"font-weight: 400;\">Sometimes is just feels easier to avoid the challenging or difficult parts of life. You are an expert at keeping the status quo because you crave safety and stability.\u00a0<\/span><span style=\"font-size: 16px; -webkit-text-size-adjust: 100%;\">But underneath it all, you want to go beyond your fears.<\/span><\/p><p><span style=\"font-size: 16px; -webkit-text-size-adjust: 100%;\"> A less anxious, more fulfilling life is possible. I can help you learn the tools to manage anxiety while helping you build a life that honors your unique values.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2da3ddb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2da3ddb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-25f0e79\" data-id=\"25f0e79\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1286d9c elementor-widget elementor-widget-spacer\" data-id=\"1286d9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-652b42d elementor-widget elementor-widget-heading\" data-id=\"652b42d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sound familiar? We may be a good fit.<br><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-040e7fd elementor-align-center elementor-widget elementor-widget-button\" data-id=\"040e7fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.ryandykes.com\/index.php\/schedule\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">let's talk<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5132f7e elementor-widget elementor-widget-spacer\" data-id=\"5132f7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>About You Issues you may be struggling with: lgbtq-related issues anxiety, including social anxiety low self-esteem or self-worth chronic loneliness:\u00a0feeling disconnected from yourself and others highly-sensitive person: feeling emotions strongly, highly affected by other&#8217;s emotions, and often overwhelmed adult survivor of childhood trauma, particularly bullying or emotional abuse imposter syndrome: doubting yourself and your abilities &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/ryandykes.com\/index.php\/about-you\/\"> <span class=\"screen-reader-text\">About You<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-31","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>About You - Ryan Dykes Therapy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ryandykes.com\/index.php\/about-you\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About You - Ryan Dykes Therapy\" \/>\n<meta property=\"og:description\" content=\"About You Issues you may be struggling with: lgbtq-related issues anxiety, including social anxiety low self-esteem or self-worth chronic loneliness:\u00a0feeling disconnected from yourself and others highly-sensitive person: feeling emotions strongly, highly affected by other&#8217;s emotions, and often overwhelmed adult survivor of childhood trauma, particularly bullying or emotional abuse imposter syndrome: doubting yourself and your abilities &hellip; 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